Kaneshichi"(Yaki=Roasted) Ago Dashi" is a blend of roasted flying fish powder, bonito flakes, shiitake mushrooms, and kombu seaweed, carefully balanced with various seasonings. One stick can make approximately 4 servings of soup or miso soup. It can also be used for udon noodle dipping sauce and more. The stick-type packaging allows you to use it fresh anytime as it is designed for single use.